The Longevity Paradox: How to Die Young at a Ripe Old Age

Title: The Longevity Paradox: How to Die Young at a Ripe Old Age
Published by: Harper Wave
Release Date: March 19th 2019
Genre:
Pages: 384
ISBN13: 9780062843395

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.

From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth?

This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.

Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age.

The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

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Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals

Title: Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals
Published by: HarperCollins Leadership
Release Date: March 5th 2019
Genre:
Pages: 240
ISBN13: 9781400209606


"Hollis’s writing is beautifully blunt, and she humbly thanks her fans for her success. Her actionable ideas and captivating voice will encourage women to believe in themselves." - Publisher's Weekly (starred review)

“I believe we can change the world. But first, we’ve got to stop living in fear of being judged for who we are.”

Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough.

In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people—whether as wife, mother, daughter, or employee—instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself.

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See You in the Piazza: New Places to Discover in Italy

Title: See You in the Piazza: New Places to Discover in Italy
Published by: Crown Publishing Group (NY)
Release Date: March 12th 2019
Genre:
Pages: 448
ISBN13: 9780451497697

Bestselling and beloved author Frances Mayes discovers the hidden pleasures of Italy in a sumptuous travel narrative that crisscrosses the country, with inventive new recipes celebrating Italian cuisine

The Roman Forum, the Leaning Tower, the Piazza San Marco: these are the sights synonymous with Italy. But such landmarks only scratch the surface of this magical country's offerings. In See You in the Piazza, Frances Mayes introduces us to the Italy only the locals know, as she and her husband, Ed, eat and drink their way through thirteen regions--from Friuli to Sicily. Along the way, she seeks out the cultural and historic gems not found in traditional guidebooks.

Frances conjures the enchantment of the backstreets, the hubbub of the markets, the dreamlike wonder of that space between lunch and dinner when a city cracks open to those who would wander or when a mind is drawn into the pages of a delicious book--and discloses to us the secrets that only someone who is on intimate terms with a place could find.

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Soldier, Sailor, Frogman, Spy, Airman, Gangster, Kill or Die: How the Allies Won on D-Day

Title: Soldier, Sailor, Frogman, Spy, Airman, Gangster, Kill or Die: How the Allies Won on D-Day
Published by: Henry Holt & Company
Release Date: March 12th 2019
Genre:
Pages: 512
ISBN13: 9781250134929

A ground-breaking gripping account of the first 24 hours of the D-Day invasion told by a symphony of incredible accounts of unknown and unheralded members of the Allied – and Axis – forces by one of the world’s most lively historians.
Seventy-five years have passed since D-Day, the greatest seaborne invasion in history. The outcome of the Second World War hung in the balance on that chilly June morning. If Allied forces succeeded in gaining a foothold in northern France, the road to victory would be open. But if the Allies could be driven back into the sea, the invasion would be stalled for years, perhaps forever.

An epic battle that involved 156,000 men, 7,000 ships, and 20,000 armored vehicles, the desperate struggle that unfolded on 6 June 1944 was, above all, a story of individual heroics – of men who were driven to keep fighting until the German defenses were smashed and the precarious beachheads secured. This authentic human story – Allied, German, French – has never fully been told.

Giles Milton’s bold new history narrates the day’s events through the tales of survivors from all sides: the teenage Allied conscript, the crack German defender, the French resistance fighter. From the military architects at Supreme Headquarters to the young schoolboy in the Wehrmacht’s bunkers, Soldier, Sailor, Frogman, Spy, Airman, Gangster, Kill or Die lays bare the absolute terror of those trapped in the front line of Operation Overlord. It also gives voice to those who have hitherto remained unheard – the French butcher’s daughter, the Panzer Commander’s wife, the chauffeur to the General Staff.

This vast canvas of human bravado reveals ‘the longest day’ as never before – less as a masterpiece of strategic planning than a day on which thousands of scared young men found themselves staring death in the face. It is drawn in its entirety from the raw, unvarnished experiences of those who were there.

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The Trial of Lizzie Borden

Title: The Trial of Lizzie Borden
Published by: Simon & Schuster
Release Date: March 12th 2019
Genre:
Pages: 400
ISBN13: 9781501168376

The remarkable new account of an essential piece of American mythology—the trial of Lizzie Borden—based on twenty years of research and recently unearthed evidence.

The Trial of Lizzie Borden tells the true story of one of the most sensational murder trials in American history. When Andrew and Abby Borden were brutally hacked to death in Fall River, Massachusetts, in August 1892, the arrest of the couple’s younger daughter Lizzie turned the case into international news and her trial into a spectacle unparalleled in American history. Reporters flocked to the scene. Well-known columnists took up conspicuous seats in the courtroom. The defendant was relentlessly scrutinized for signs of guilt or innocence. Everyone—rich and poor, suffragists and social conservatives, legal scholars and laypeople—had an opinion about Lizzie Borden’s guilt or innocence. Was she a cold-blooded murderess or an unjustly persecuted lady? Did she or didn’t she?

The popular fascination with the Borden murders and its central enigmatic character has endured for more than one hundred years. Immortalized in rhyme, told and retold in every conceivable genre, the murders have secured a place in the American pantheon of mythic horror, but one typically wrenched from its historical moment. In contrast, Cara Robertson explores the stories Lizzie Borden’s culture wanted and expected to hear and how those stories influenced the debate inside and outside of the courtroom. Based on transcripts of the Borden legal proceedings, contemporary newspaper accounts, unpublished local accounts, and recently unearthed letters from Lizzie herself, The Trial of Lizzie Borden offers a window onto America in the Gilded Age, showcasing its most deeply held convictions and its most troubling social anxieties.

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